Herbal teas can help in the fight over ve-som, especially if an individual choice of tea. In this case it is advisable to turn to rotation-chu-phytotherapeutist, which will give the recipe of tea, take into account Vai features of your body. If a visit to the doctor Travnik is not available, it is better to apply naib-Lee simple charges, which do not cause complications.
chamomile tea
Chamomile tea improves digestion and is-etsya great antiseptic, promotes standard-ization of the intestinal flora, and hence the exchange of substances. Results of a cup of chamomile decoction per day is enough to make you feel significant but better.
tea nettle
Tones and helps with edema decoction of nettles. If you are involved in fitness for weight loss - this tea for you. Very useful to mix tea from dye-Piva with mint and cinnamon.
tea white clover
The broth of dried white clover with a carnation and Me-house will be useful after the morning run or in sescheniya gym. The rush of energy is provided to you.

Preventive tonic teas can be prepared from the same components as the daily tonic teas. Only the concentration of infusions and the dose they may be much higher than that determined in each case by the attending physician.
These teas are shown at reduced body tone, asthenic conditions, after transferring chronic diseases , etc.
As you know, in medicine there is a large number of artificial tranquilizers - sedatives - but most of them have unwanted side effects . The advantage of vegetable origin lies in the fact that they act more softly. Long-term acceptance of these funds does not lead to addiction, which often occurs when receiving the synthesized tranquilizers.
Side-effect of sedatives vegetable origin, as a rule, completely absent or weakly expressed. This is because the chemical compounds that determine a calming effect, are in the plant acceptable to the human body along with other vital biologically active substances - vitamins, enzymes, trace elements, which reduce or completely neutralize the harmful effect of major sedatives. This is especially important for children or persons with weakened body and those patients who receive synthetic drugs is contraindicated for some reason.
The number of wild and cultivated medicinal plants, great. The main of them, with those applied in modern medicine, - hawthorn blood-red, valerian drug, marjoram Common, linden heart-shaped , peppermint, patrinia average, Peony, or Marin root. Also motherwort heart, camomile, cyanosis blue cottonweed swamp, common thyme, or thyme and creeping thyme and others.
In this case, specifically silent on the potent and poisonous plants, so as to enter them yourself in the soothing teas should not be.
Especially valuable teas from these plants for children, because they are soft, do not cause any side effects.
Composition preventive soothing teas.
fees for adults.
1.Tsvetki and oregano leaves - 5 leaves of blackberry - 3, mint leaves - 2, hips - 4, grass motherwort - 4. 2. Hips - 2, valerian root-1, the leaves of black currants - 2, wild camomile flowers-1, the grass creeping thyme - 3.
fees for children,
1. Grass Oregano - 5, leaves of blackberry - 2, grass thyme - 5, hips - 3.
2. Hawthorn - 2, linden flowers, heart - 2, flowers feverweed - 2, grass thyme - 5, hips -4.
Individuals, suffering from neuroses, bezsonnitsey, children with increased nervous excitability, all those whose nerves are shattered and fragile, soothing teas will stand in good stead.
In preventive and anti-protivomi-krobnye teas are exciting and invigorating plants with high antimicrobial activity. This calamus, birch, saxifrage, St. John's wort, willow herb, plantain, Kalgan. Mixing these plants with plants rich in vitamins, herbal preparations can be used for the prevention of infectious diseases, including influenza, nephritis and hepatitis.
Very effective prophylactic influenza tool, and prevents the development of severe complications metagrippal is a tea made from a mixture of the following plants:
1. Rhizomes Acorus Calamus - 8, turf Rhododendron tomentosum - 3, leaves of Bupleurum Root mnogonervnoy - 2, the roots of Elecampane - 2 root root maral - 3, St. John's wort grass perforated - 4, rhizomes golden root - 2, rhizomes Maryina root - 4, licorice root - 1, rose hips - 5, herb ephedra Mountain - 4.
If for some reason not possible to prepare a mixture of all these plants, it can be somewhat altered.
2. Calamus Rhizomes - 4, the roots elecampane - 2, St. John's wort grass - 3, golden root rhizomes - 2 root root Maryina - 3, licorice root - 1, rose hips - 4 . Decoctions plants of these formulations have a slightly bitter taste.
They have an exhilarating effect - fatigue and increase obshy tone the body. At the same time they activate the liver, gastrointestinal tract, kidneys and endocrine glands, relieve inflammation, disinfect the body, exerting a detrimental effect on pathogens, stimulate the body's defenses, increasing its resistance.
To prepare the broth all raw materials should be crushed, mix. One tablespoon of the mixture poured into an enamel pot one cup of water on low heat bring to a boil, boil 7-10 minutes, to insist for 30-40 minutes, strain through cheesecloth, and take small sips of warm quarters or thirds cup 4-5 times a day (starting with the flu). This dose can be reduced or increased depending on the stage of disease and well-being of the patient, that in each case to determine the treating physician. To enhance the beneficial effect of tea and improve its taste in the lukewarm drink need to add honey .
In addition to ingestion, especially in the initial stages of the disease, should rinse the nasal passages - to relieve inflammation and cessation of discharges with a cold.
This tea is important to take some time, even if passed the acute stage of the disease. Need this to prevent development of unwanted complications. Depending on which authority is weakened or struck by illness, during which may complicate the flu, and prevention must be directed in a certain way. For example, the weakness or complications from the flu on the lungs have to type in herb tea, stimulating activity of the lungs, improve blood supply and outflow of products of their life. In this case, it will be the mother-and-stepmother, lungwort, wild rosemary and others.
A similar approach should be and any other complications ¬ accession. Thus, in acute nephritis, together with the appropriate diet should take tea from these herbs.
Leaves strawberries - 3, St. John's wort grass - 4, the grass golden rod - 4, Nettle - 2, leaves of Plantago major - 4, rose hips - 4.
When inflammation of the liver and bile ducts of the good works of the following plants.
Grass mnogonervnoy Bupleurum Root - 5, leaves, wild strawberries - 3, dandelion root ordinary - 2, tansy flowers - 1, plantain leaves - 4 leaves of black currants - 3, rose hips - 5, grass repyashka ordinary - 3.
He and other formulations better to take with honey.
Herbal teas - it decoctions or infusions of various parts of medicinal and food plants. In contrast to the routine and preventive teas, they have a more pronounced therapeutic effect, for which they, along with harmless plants - the permanent components of the routine and preventive teas, providing a relatively slow healing effect - are introduced potent and even poisonous. Teas, these are more complex in composition, and, as a rule, the same plants are used here in concentrations greater than in routine and preventive teas. In addition, the aroma and taste of medicinal teas somewhat worse, since the main purpose of these teas - getting the most pronounced therapeutic effect.
Composition of the treatment of tea depends on the type and severity of the disease. Herbal teas, as well as prevention, may be a broad spectrum of action - anti-inflammatory, regulates metabolism, as well as more narrow, specific, such as lowering blood pressure in hypertension or lowering blood sugar in diabetes mellitus. In herbal teas may introduce components that affect both individual symptoms and the activities of many organs and systems. Thus, curative and preventive teas may all affect the whole organism. This is a very important point that meets the requirements of modern medicine - to treat a disease, and patient.
Herbal teas can be used both independently and in combination with other drugs (chemotherapy) and treatments.
Bile tea: immortelle flowers sandy - 4 leaf clover - 3, peppermint leaves - 2, the fruits of coriander - 2.
Diuretic tea: leaves of bearberry - 3, the flowers of cornflower and licorice root to 1 part.

Anti-sclerotic teas, and is primarily teas multivitamin , - are very valuable as a means of preventing, retarding aging, extending the life of man.
For the prevention and treatment of atherosclerosis and apply more sophisticated specific charges.
Collection № 1.

1. Rue, herb ..... 5 g
2. Boudreau plyuschevidnaya, grass ... 5 g
3. Strawberries timber, fruits .... 10 g
4. Melissa officinalis, herb. 5 g
5. Equisetum arvense, grass ...... 10 g
6. St. John's wort, grass. 10 g
7. Mother-and-stepmother, sheet ...... 10 g
8. White rose petals ..... 20 g
9. Creeping thyme, grass .... 20 g
10. Dill garden, seeds .... 20 g
11. Everlasting forest, grass .... 30 g
12. Motherwort five-blade, grass. 30 g
Brew about 5-6 grams of a mixture of 0.5 liters of boiling water, stew for 30 minutes to 150 ml 3 times daily for 10-15 minutes before a meal (the same brew, and should take the following two collection).
(In this and in the second recipe is quite possible replacement for everlasting everlasting forest swamp, or marsh, adopted medicine and applied in atherosclerosis and hypertension, see the collection of number 3.)
Collection № 2.
1. Birch white kidney ...... 5 g
2. Birch white sheet ...... 10 g
3. White rose petals ..... 10 g
4. Melilotus officinalis, the grass .. 10 g
5. Echinops ordinary fruit .. 10 g
6. Liquorice, roots ..... 10 g
7. Flax seed, seed ..... 20 g
8. Raspberries an ordinary fruit. . 20 g
9. Oregano, herb. . 20 g
10. Mother-and-stepmother, sheet ..... 20 g
11. Plantago major, leaf ... 20 g
12. Equisetum arvense, grass ..... 30 g
13. Salvia officinalis, herb. . 30 g
14. Everlasting forest, grass -. ... 30 g
15. Drop Cap medication, herb. . 30 g
16. Dill garden, grass, seeds. . 30 g
17. Anise, fruit ........ 30 g
18. Brier, crushed fruit. . .50 G
19. Immortelle sand or flowers. . 30 g
In addition to the above, for the prevention and treatment of hypertension can be used many edible or medicinal plants: a blood-red hawthorn, grape, Elecampane, Melilotus officinalis, strawberry timber, cranberry, cranberries, onion, onion victory, or wild garlic, marigolds, and Cattle bag, and Artemisia vulgaris. bitter, motherwort, beets, knotweed, cottonweed swamp, fennel, beans, series, garlic and some others. And as in atherosclerosis and hypertension in a large role onions and garlic.

1. Birch white sheet ...... 10 g
2. White rose petals ..... 10 g
3. Melilotus officinalis, grass ... 10 g
4. Echinops ordinary seeds. 10 g
5. Liquorice, roots ..... 10 g
6. Lipa heart-shaped, flowers ... 20 g
7. Raspberries an ordinary fruit. . 20 g
8. Oregano, herb. . 20 g
9. Mother-and-stepmother, sheet ..... 20 g
10. Plantago major leaves. 20 g
11. Equisetum arvense, grass ..... 30 g
12. Drop Cap drug, herb 30 g
13. Dill garden, grass, seeds. . 30 g
14. Anise, fruit ........ 30 g
15. Melissa officinalis, herb. . 30 g
16. Motherwort five-blade, grass. 30 g
17. Crataegus sanguinea, flowers, fruits 40 g
18. Brier, crushed fruit ... 50 g
19. Immortelle sand or flowers. . 50 g
20. Cottonweed swamp, the grass .... 60 g
These recipes do not contain either potent or poisonous plants. By contrast, most of them are used or can be used as food. This once again confirms the correctness of the author's thoughts on that home, the daily prevention of diseases common food plants urgent and necessary.