Three rules of making tea

First rule . Take for brewing tea only those plants that have a pleasant taste and odor, not toxic and approved by the people by scientists and specialists.

second rule. Prepare teas and plant composition with the necessary evidence for your body, the compatibility of plants in the charges, maintaining weight ratio and dosage. Run this rule in two ways. First, be used for brewing tea known phytotherapist tested and folk healers medical fees. Selection, of course, only those charges that include plants, traditionally used for brewing tea , and about half by reducing the weight of tea leaves. Secondly, apply special, traditional teas, offered by renowned experts in herbal teas.

third rule. Avoid overdose and excessive use of herbal teas, listen to your body. Always remember that eating infused with medicinal herbs, teas, we are dealing with healing drinks. If your tea, you do not like it, does not cause pleasant sensations and does not bring happiness, it is better to refuse it and replace the other, good choice of plant tracks is practically unlimited.